The Training Dynamic Behind Every Athlete’s Development

At Five 10 Five Athletics, every athlete’s training centers on individual growth. That’s why we focus closely on each person while identifying strengths and weaknesses.

Working together with every member of the team, we build fundamentally sound players who learn efficient mechanics matched to their own needs. Through this approach, athletes learn the right techniques for:

  • Pitching
  • Hitting
  • Fielding
  • Catching
  • Slapping
  • Strength Training

What We Aim For

Our goal is to deliver transformative athletic development coaching to every athlete who trains at our facility.

How We Stand Out

Our program never relies on one-size-fits-all coaching, and we don’t focus on just a single part of the performance picture. You can count on us to give equal attention to:

  • Playing Mechanics
  • Mental/Emotional Focus
  • Strength Training
  • Nutritional Guidance

Ongoing Progress Tracking

Look forward to stronger play and sharper skills through our ongoing athletic development programs. Our trainers carefully track:

  • Strengths and Weaknesses
  • Movement Efficiencies
  • Timing and Sequencing
  • Stride Momentum (for Pitchers)
  • Balance and Posture
  • Release Point (for Pitchers)

Take Your Game Further

Sign up for our training classes and receive coaching built to take your game to the next level.

Sign Up Now