The Training Dynamic Behind Every Athlete’s Development

At Five 10 Five Athletics, training each athlete is all about focusing on individual development. That’s why we pay close attention to individuality while recognizing strengths and weaknesses.

By working in conjunction with every member of the team, we successfully create fundamentally sound individuals learning efficient mechanics tailored to each athlete. This way, trainees learn the proper ways of:

  • Pitching
  • Hitting
  • Fielding
  • Catching
  • Slapping
  • Strength Training

Our Main Objective

We’re here to provide game-changing athletic development instructions to trainees at our facility.

What Sets Us Apart

In our program, players do not receive one-size-fits-all instructions because we don’t just concentrate on just one area of the performance table. Expect us to put equal emphasis on:

  • Playing Mechanics
  • Mental/Emotional Focus
  • Strength Training
  • Nutritional Guidance

Active Progress Monitoring

Expect your game and playing abilities to improve through our continuous athletic development programs. Our trainers vigilantly monitor:

  • Strengths and Weaknesses
  • Movement Efficiencies
  • Timing and Sequencing
  • Stride Momentum (for Pitchers)
  • Balance and Posture
  • Release Point (for Pitchers)

Level Up Your Game

Join our training classes and get instructions designed to level up your game.